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Fast and easy family recipes: Carrot and orange stir fry recipe

This recipe is a great stir fry and is easy and simple to make.

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In Oriental cooking you often will come across the combination of these two ingredients. They are a perfect match, the orange juice bringing out the sweetness of the carrots.

Ingredients

2 tbsp sunflower oil

450 g/ 1 IB carrots, grated

225 g/8 oz leeks, shredded

2 oranges, peeled and segmented

2 tbsp tomato ketchup

1 tbsp demerara sugar

2 tbsp light soy sauce

100 g chopped peanuts

Heat the oil in a hot wok.

Add the carrot and leeks and stir-fry for 2 minutes.

Add the orange and heat through softly, trying not to break the orange segments as you stir.

Mix the tomato ketchup, sugar and soy sauce together in a small bowl.

Add the tomato and sugar mixture and stir-fry for another 3-4 minutes.

Transfer the stir-fry to a warm serving dish/bowls and sprinkle on the chopped peanuts. Do not allow to cool, serve immediately.



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